Top 5 Best Restaurants in US

                        Restaurants provide us the experience of some unique classic dishes and also relaxing moments with family and friends. Each restaurant has its own menu with some common dishes and some of its own inventory dishes. If these inventory dishes stood up in the heart of the people, then they come again for a mouthful. List below shows the best  5 restaurants in US which provide the people with some amazing dishes, wanting them to come again every day.

*1  BLUE HILLS @ STONE BARNS:

Located in Pocantico hills, New York, the Blue Hills restaurant stands first with its unique menu and recipe.

There is no standard menu and the food is prepared only using the fresh produce from their farm.

Really worth to have a bite. The chef's plating techniques and farm location, wants us to spend every day and every meal here.

http://www.bluehillfarm.com/



*2.  PER SE:

Located in the New York city, Per Ce restaurant stands second with its delicious two tasting menu each day.

The chef prepares food using the seasonal and fresh vegetables only.The menu keeps changing, providing different textural food everyday.  

www.perseny.com


*3. THE FRENCH LAUNDRY:

Located in Yountville, California, The french laundry is "taste-worthy". Its worth every money you spend on the dishes.

Pretty difficult to get tables, as its busy all day due to its delicious inventory dishes.It serves two 9 course menu, which changes daily.

www.frenchlaundry.com 



*4. Le BERNARDIN:

Its amazing food, great decor and good service, makes Le Bernardin to stand fourth.Its is located in New York city.

The restaurant provides with some stunning sea food dishes, very unique from other restaurants.

It has received many awards all years and chef Eric Ripert has specially deigned a four course dinner meal, which is taste must.

le-bernardin.com




*5. ELEVEN MADISON PARK:

Located in New York, the Swiss chef Daniel Humm, has earned numerous awards.The restaurant gives us a thrilling culinary ride with a wide satisfaction for the taste buds.

From the starters to the dessert, each dish is unique and has its own original flavors.

www.elevenmadisonpark.com 

QUICK QUIZ - ARE YOU A POSITIVE DIETER?

Read the statements clearly and then answer them carefully with a "YES" or "NO".

1. I eat when I am bored.

2. I am too busy to exercise.

3. I stress eat most of the time.

4. I don't like the way I look.

5. I can't control my appetite.

6. I follow strict rules and give up after a few days.

7. I have no time to eat frequently.

8. I can't resist temptation.

9. I feel bad to say "no" to anything I am served, when I am invited out.

10. Low-calorie foods are so uninteresting.

If you've answered "NO" to at least seven from the above statements, then your are a - POSITIVE DIETER.

If you've answered "YES" to seven or more statements, then you definitely need to work more to be on a proper diet.

EAT AND GROW BEAUTIFUL

               Everyone loves to have a glowing skin, silky long hair, beautiful white nails, strong teeth and bones. Its simple to get these by including some essential body building elements into our everyday diet plan. Our essential body building elements includes Carbohydrates, Proteins, Vitamins, Minerals, Calcium and Fats. 
    
               For more information on calories-burning rate of food, visit: http://nextgenerationashwi.blogspot.in/2013/07/calories-burning-rate-of-various-food.html            
          
1. SKIN:
              Our skin needs sufficient VITAMIN B2 and VITAMIN C to make it soft and brighter. Vitamin B2 is present in fresh vegetables, fruits, milk and whole wheat bread. Vitamin C is present in oranges. Like "An Apple a day keeps the doctor away",
                         "An Orange a day makes your skin glow".

 2. TEETH & BONES:
               They need plenty of CALCIUM and VITAMIN D. So have a minimum of two glasses of milk daily. Fish too contains calcium and vitamin D. This helps to build healthy and strong bones and teeth. Avoid unnecessary intake of starch and sugar. This may result in early tooth decay.

3. HAIR:
              Our hair is made up of a Protein-based substance called Keratin. Hence to have a strong and silky hair you need have a PROTEIN balanced diet. VITAMIN B is also essential for hair growth. Hence include fish, cheese and eggs in your diet.

4. NAILS: 

               To avoid chipping, cracking and discoloration of our nails, diet rich in PROTEIN, MINERALS AND IODINE are essential. Fish, eggs, cheese, fresh vegetables and fruits. Cereals, bread and meat are food rich in iodine.

5. EYES:

            To improve the power of eyesight all we need is food rich in VITAMIN A. The very best of all is carrots. Including cabbage, spinach and other leafy food varieties with fresh fruits and vegetables will help to maintain a healthier eye.

From the above, it is very clear that our food plan must contain the following 5:

                                - Fruits

                                - Vegetables

                                - Milk

                                - Egg

                                - Fish